Showreel coming soon
exploring mental health
Trusted psychological insight for TV, radio, print and digital media.
I’m regularly invited to share psychological insight across television, radio, podcasts, newspapers and digital media. My aim is always the same: to make complex psychological ideas clear, compassionate and genuinely useful. I’m available for interviews, consultancy, production support and public speaking across a wide range of topics.
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TV, radio and press
Media Psychology, Made Clear.
I regularly share practical, evidence-based psychological insight across TV, radio and national press, helping make sense of the issues people genuinely face in everyday life. My work has featured on This Morning, in The Times, and on platforms like BBC Bitesize. I’m known for myth-busting and cutting through misinformation, translating complex psychological ideas into commentary that’s accurate, accessible and responsible, while advocating strongly for early intervention and prevention in mental health.
Recent TV
Recent campaigns
Are you or your child struggling with anxious thoughts? Psychologist Dr Anna Colton explains seven quick, easy and simple techniques that you can try at home, with your child or by yourself, to manage these thoughts and tackle day-to-day anxiety.
Topics I’m most often asked to comment on.
I’m regularly asked to comment on a wide range of psychological topics, including eating disorders, body image, GLP-1 weight-loss medications, parenting, adolescence, child and adolescent psychology, trauma, EMDR, anxiety, depression, dementia, stage fright, and performance anxiety.
If you’re looking for expert psychological commentary on something not listed here, please get in touch and ask. If it’s within my expertise, I’m very happy to comment.
Articles and interviews I’ve contributed to.
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Grazia
Here’s How To Talk About Taking Mounjaro With Your Children, According To A Food Psychologist
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The Times
How to talk to your child about food — from picky toddlers to disordered eating.
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Metro
Child psychologist shares ‘radical’ bedtime tip for parents.
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Daily Mail
Truth about Anna Bee and Skinni Girl Habits.
Podcast features
Recent podcast conversations I’ve been part of.
Things People Do
Different
Therapy works
Hurt To Healing
Law Pod UK
PR Made Simple
For media, speaking or consultancy enquiries.
For TV, radio, podcasts, print, digital features or production consultancy, please contact my agent directly.