Podcasts
Podcasts exploring mental health
Conversations that deepen understanding and open up real issues.
I use podcasts as a way to open up honest, accessible conversations about mental health - from adolescence and eating disorders to performance, stress and life at the Bar. I host two of my own shows and have appeared on more than twenty others, sharing clinical insight in a way that’s practical, clear and grounded.
My podcasts
Chew on This
Food is never just food. It’s emotional, learned, cultural, and deeply personal. Chew on This is a podcast hosted by clinical psychologist and author Dr Anna Colton, exploring the psychology behind how and why we eat.
Do I know you?
Two clinical psychologists with lived experience of dementia bring their own stories of dementia and combine them with science and medicine to create a resource and community.
Launching 2026 →
Guest episodes
Recent podcast conversations I’ve been part of.
Things People Do
Different
Therapy works
Hurt To Healing
Law Pod UK
PR Made Simple
Want to listen to more?
I’ve been lucky enough to be a guest on over 20 podcasts, discussing everything from food, eating and eating disorders, to my work behind the camera in reality TV, PR and adolescent mental health. To see the full list, open my Spotify playlist.
Shall we podcast together?
If you would like to invite me to be a guest on your podcast, or you want to pitch to be a guest on one of my podcasts, I’d love to hear from you. Get in touch below.